Monday was my first jog day. I used the C25K app for my Android phone. Candice told me about how her friend used the Cool Running C25K plan, but I'm terminally cheap and didn't want to pay 20 bucks. I also enjoy the fact that I can stream Pandora in the background and listen to my own music. The app is very handy, but those damned "BING!" noises will freak you out intil you get used to them.
The work out was supposed to be 5 minutes brisk walking, then 20 minutes of a walk-jog combo. I was feeling like a freaking champ doing it. I was actually surprised that it wasn't as bad as I thought it was going to be... until I got to the end. I felt like I was going to fall apart at the seams. I checked my phone to see how long I had left on the jog and... well.. I had accidently already jogged for 40 minutes. So, it's nice to know I over-acheived, but today, Wednesday, I feel like my kneecaps are fused and I have two wooden peg legs.
I'm going to the gym today for Week 1 - Day 2 of the training. I think I may also repeat Week 1 so that I can have an extra week to kick my butt into gear. I'm so out of shape. Boo.
I also found my inspiration today:
How hot would that dress be?!
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